We invite survivors of trauma to join our S.E.L.F. group. Group members learn to manage PTSD symptoms, regulate emotions, process the losses associated with traumatic experiences, develop a personal plan for physical, psychological, social, and moral safety, and make changes to secure a better future. On site child care is provided.
Survivors of domestic violence can join The Power to Change group. Members acquire skills to free themselves from the violence, set personal boundaries, learn assertive communication and conflict resolution techniques.
-(HomeSafe group member at The Power to Change group)-